Overnight Oats

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Recipe makes:
  • 1 portion
Preparation time:
  • 2 minutes
Chilling time:
  • Overnight

Nutritional Information:

Energy 141 kcals
Carbohydrates 4.0g

of which
sugars

1.1g

Protein 5.4g
Fat 10g

Method:

  1. In a bowl, mix the dry ingredients together.
  2. Add in the unsweetened soya milk and syrup and mix until smooth.
  3. Cover and refrigerate overnight.
  4. To serve, top with blueberries.
     
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Breakfast Smoothie

Eggcellent English Muffin
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