Breakfast Smoothie

Nutritional Information:

Energy 345kcals

Carbohydrates 17g

of which
sugars

4.1g

Protein 30.6g

Fat 17.5g

Method:

Place all ingredients in a blender and blend until smooth. Add water, if a thinner consistency is desired.

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Ingredients:

22g unflavoured and unsweetened whey protein
240g unsweetened almond milk
1 tbsp smooth almond butter
½ tbsp unsweetened cocoa powder
30g spinach leaves
¾ tsp almond extract
1 tbsp oats
2 strawberries

Chef’s Tips

Add ice before blending, if desired.

For a different flavour and texture, try using hemp seeds, extract flavours, ground cinnamon, or different nuts.

Disclaimer

This recipe has been specifically designed for the dietary management of Glycogen Storage Disease. Refer to labels for allergen and other product information.

Breakfast Smoothie

Recipe makes:

Preparation time:

Nutritional Information:

Method:

Other Breakfast recipes:

Chocolate Chia Pudding

Eggcellent English Muffin