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Welcome to GSD & Me

The content of this website is intended for UK patients. Information concerning liver Glycogen Storage Disease management is based upon UK practice. As dietary management may vary in different countries, please speak to your metabolic team at the hospital for individualised advice for your GSD.

Courgette Bowl

Recipe makes:
  • 1 portion
Preparation time:
  • 10 minutes

Nutritional Information:

Energy 313kcals
Carbohydrates 6.7g

of which
sugars

5.3g

Protein 11.8g
Fat 26.6g

Method:

  1. Wash and prepare the courgette, broccoli, tomatoes and yellow pepper.
  2. Place the spiralized courgette in a bowl and top with the vegetables.
  3. Sprinkle the mozzarella and almonds on top.
  4. Spoon pesto on top and mix well.
  5. Add a pinch of salt and pepper to taste.
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