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The content of this website is intended for UK patients. Information concerning liver Glycogen Storage Disease management is based upon UK practice. As dietary management may vary in different countries, please speak to your metabolic team at the hospital for individualised advice for your GSD.

Chocolate Chia Pudding

Recipe makes:
  • 6 portions
Preparation time:
  • 10 minutes
Chilling time:
  • 4 hours (minimum)

Nutritional Information:

Energy 180kcals
Carbohydrates 1.8g

of which


Protein 19g
Fat 10.8g


  1. In a blender combine almond milk, whey protein powder, cocoa powder and sweetener, and blend until smooth.
  2. Mix in the chia seeds.
  3. Divide the mixture between 6 tumblers or dessert bowls and cover each portion with cling film.
  4. Refrigerate for at least 4 hours (or overnight), mixing once after 2 hours to get an even consistency.
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